Sauna Infra-Red Therapy

Feel the warmth directly targeting your body and rejuvenating your cells as you relax and unwind. At Body WRL Sydney, you can choose between a 2-person or 4-person infrared sauna. Infrared saunas don’t heat the air like traditional saunas, instead it heats your body directly allowing for targeted tissue, joint and muscle penetration. As your body heats up you perspire impurities and eliminate toxins which strengthens your immune system. Whilst enjoying your infrared sauna, you can either relax and unwind or workout with some yoga stretches. When selecting the large sauna, you will be able to wash away the sweat and impurities by enjoying a shower to freshen up in your private room. You’ll leave with a glowing complexion and improved skin texture.


Feel rejuvenated

Relax and release stress

Reduce muscle soreness and tension

Relieve soft tissue injuries

Detoxify the body

Reduce the storage of toxins in fat cells

Relieves acne

Accelerates injury recovery time

Relief from joint pain and arthritis