Experience the physical and mental health benefits at our Sydney Cryotherapy centre in Rosebery with an invigorating state of the art whole-body cryotherapy treatment.

Step into the Cryo Arctic whole-body chamber where the temperature plummets to as low as minus 140 degrees and surrounds the entire body.

Our whole body cryotherapy chamber relieves pain, muscle soreness, assists recovery, anti-aging, weight loss & promotes general wellbeing.

Are you looking for Cryotherapy near me?

The Cryo Arctic Chamber is the only one approved by the Therapeutic Good Administration of Australia. It’s comfortable and easy to use, with an adjustable window for optimal comfort. You can breathe clean fresh air during your 3 minute treatment.

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What is cryotherapy and how does it work?

Cryotherapy is a full body therapeutic technique that involves exposure to extremely cold temperatures. This can be done either by sitting in a chamber filled with ice-cold air, by using compressed nitrogen gas to blast the skin with freezing cold air. Ice baths have also been used extensively for sports recovery, reducing inflammation and overall health.

Cryotherapy is said to offer a host of benefits, including improved circulation, reduced inflammation, faster healing times for injuries and quicker recovery from strenuous exercise. Additionally, many people also find that cryotherapy can help improve their mood and energy levels.

Is cryotherapy effective for weight loss?

Yes, cryotherapy is quite effective for weight loss. Fat cells are extremely sensitive to cold temperatures, and when exposed to cryotherapy, will undergo a process of apoptosis ( cell death). In fact, studies have shown that a single cryotherapy session can result in the destruction of up to 20% of fat cells!

This is great news for those looking to lose weight, as it means that cryotherapy can help you shrink your fat cells and give you a cellulite-free appearance. Furthermore, the destroyed fat cells are then metabolized by the liver and excreted from the body.

If you’re thinking about trying cryotherapy for weight loss, you can chat with our knowledgeable staff at Body WRL.

What are the benefits of cryotherapy?

Cryotherapy is a treatment that uses cold temperatures to help improve health and well-being. Some benefits of cryotherapy include:

-Pain relief: Cryotherapy can help reduce pain from conditions such as arthritis, muscle pain, and fibromyalgia.

-Improved sleep: Cryotherapy can reduce stress and help improve sleep quality and duration.

-Boosted energy: Cryotherapy can help improve energy levels and mood.

-Reduced inflammation: Cryotherapy can help reduce inflammation.

-Faster healing: Cryotherapy can promote healing of wounds and injuries.

-Reduce chronic pain

-Anti ageing and improved mental clarity


Can cryotherapy boost Collagen production?

Cryotherapy can boost collagen production. Cryo, or cold therapy, is the use of cold temperatures to improve health.

One study found that after eight sessions, participants had a significant increase in procollagen levels and a decrease in matrix metalloproteinase-1 (MMP-1) levels. MMP-1 is an enzyme that breaks down collagen. This suggests that cryotherapy may be able to help in boosting collagen production and also reduce the breakdown of collagen.

Are there any risks associated with cryotherapy?

Yes, there are definitely some risks associated with cryotherapy. Each person reacts differently to the extreme cold, so it’s important to understand your own limits before undergoing treatment.

There have been reports of people developing frostbite after being in the chamber for too long, so be sure to listen to your body and stop if you begin to feel pain or discomfort.

There have also been reports of people feeling dizzy or lightheaded after coming out of the chamber, so it’s important to take it slow and steady when exiting.

Overall, cryotherapy is considered a safe and effective treatment option for many different conditions, there are potential risks that should be considered before undergoing treatment.

What is the difference between an Ice Bath and Cryo Chamber?

There are a few different ways to do cryotherapy, ice baths is one of them, but the most common method involves sitting in a chamber filled with extremely cold air (usually between -120°C and -150°C).

Both methods can help improve recovery after strenuous exercise, but cryotherapy chambers are more beneficial in terms of reducing inflammation and helping the body heal injuries. Cryotherapy chambers can also provide anti-aging benefits.


What are the benefits of Cryotherapy?

Looking to improve your physical and mental health?

Cryotherapy or cold therapy using extreme cold temperatures is used to reduce the skin temperature and has been shown to provide a number of health benefits, including:

  • pain relief
  • decreased inflammation from improved blood circulation
  • Increased immune system response
  • improved skin complexion.
  • improvement in athletic performance, sports injury recovery, delay onset muscle soreness and improved recovery time.

Recover faster and experience all these benefits and more with our non invasive 3-minute whole-body treatment. The adjustable window ensures optimal comfort while you experience the incredible effects of cryotherapy.

Purchase a session today on our website!

Reduction of pain & inflammation

Improvement of joint function

Improve rheumatoid arthritis and reduces arthritic pain

Assists in weight loss (whole body Cryotherapy has been shown to burn up to 1000 calories in a single session.)

Decreases the symptoms of eczema and other skin conditions

Alleviates the symptoms of anxiety & depression

Feel refreshed and experience the physical and mental health benefits at our Sydney centre with an invigorating whole body cryotherapy treatment.

Step into the Cryo Arctic whole-body chamber and experience extreme dry cold where the sub zero temperatures plummet to as low as minus 140 degrees and surrounds the entire body.

In response to the cold temperature, the blood vessels open, the brain re-routes oxygenated blood to vital organs to keep them warm thus improving your cardiovascular and respiratory system all the while reducing recovery time for muscles.

After the 3 minute full body Cryo treatment, the higher quality blood, rich in oxygen and nutrients is pumped throughout your body, helping to heal pain, decrease inflammation and improve your skin complexion and muscle tissue.

The Cryo chamber is spacious enough for you to move freely for the duration of the treatment.

To enhance your experience, choose your own music to play throughout the session.

The temperature and time display allow you to check the progress of your treatment.

The Cryo Arctic Chamber features an adjustable window for optimal comfort.

The advanced technology allows you to breathe clean, fresh air during your treatment.

Introducing the CRYO Arctic Whole Body cryotherapy Chamber—the only machine on the market capable of reaching temperatures of -140°C / -220°F! Not only does this chamber provide an accurate temperature reading, but it also ensures that your treatments will exceed your expectations time and time again.

The CRYO Arctic Whole Body Chamber is a cutting-edge device that utilizes breathable air technology for cooling, instead of liquid nitrogen or argon gas. This eliminates the risk of asphyxiation related to nitrogen inhalation, making it a safer option for use. Nitrogen is often assumed as non-hazardous because it is actually combined with the air we breathe. In fact, nitrogen comprised 78% of the air over the entire atmosphere.

Thanks to its precision, you can expect to see increased results in less time. So why wait? Book your CRYO Arctic Whole Body Chamber session today!